About Century Pilates
Century Pilates is the premier classical pilates studio in North Arlington. We are committed to bridging the gap between volume fitness and the traditional small boutique fitness studio. We believe that any person who is seeking a safe, effective, affordable workout can have their cake and eat it too at Century Pilates.
What to Bring
Century Pilates studios are equipped with Flowater filtered water dispensers, so bring a reusable water bottle to stay hydrated! You may also choose to bring a sweat towel. Everything else is provided!
What to Wear
You’ll want to wear breathable, form-fitting clothing. Long hair should be tied back and dangling accessories removed for safety. Grip socks are not required.
When to Arrive
Please arrive 15 minutes early to sign in, take a quick tour of the studio, complete your liability waiver, and get prepared for class.
What to Share
Your instructor will ask you about any old injuries, sensitive spots, or conditions that might need modifications. Be honest! If a movement is painful, it’s fine not to do it, or to do a modified version while your body becomes used to Pilates.